You have gotten through your episode of having a pinched nerve and you never want to go through that again. What now?
It is time to make sure your spine is well supported and our clinical team at Start to Finish Spine Care will help you devise a plan to keep your spine in shape. That means working with the physical therapy department to develop a home exercise program. Perhaps you need multiple physical therapy visits to focus on particular problem areas. Our medical therapist is Dr. Sara Atalla.
It is vital to develop a program that meets multiple goals:
- Strengthen the muscles supporting the spine, abdomen, and back.
- Improve posture by focusing on exercise, balance training, and osteopathic manipulation to mobilize joints and muscles.
- Promote weight loss to reduce stress on the spine.
- Restore as much lost function as possible from weakness or numbness from any past pinched nerves.
Request an appointment today. Call 727.822.3500
